other apps
- red badge on the task
- daily score to manage
- big checklist before the first step
- another system to maintain
now on iOS
a home that's finally clean enough.
The ADHD cleaning app that adapts to your energy and current capacity.
a gentle cleaning companion for ADHD, executive dysfunction, and every kind of can't-start brain. no red. no pressure loops. one tiny start counts.
use the free web tool now, or open the iOS app trial.
no red ever
ADHD-friendly
built gently
9:41...
hello, sunshine -
hi maya ♥
1make breakfast
help!one tiny thing
5 minno brain needed
♥♥♥♥♥♥♥
the problem
every cleaning app was built for a brain you do not have.
they assume stable energy, long routines, and reminders that keep getting louder. Nudge starts smaller: what is possible today, in this room, with the battery you actually have.
nudge
- your kitchen is waiting - ready when you are
- you showed up four days this week
- any amount of cleaning counts
- progress, not perfection
9:41...
panic clean
breathe. we got this.
01 close bedroom doors02 pile loose things03 wipe kitchen counter
for the really hard days
panic clean
10 minutes. 3 tasks. Nudge sorts by visual impact so the first step makes the room feel easier fast.
pricing
try the tiny start before you decide.
iOS app
7-day free trial
Energy-aware plans, room-specific steps, and panic clean mode in one gentle cleaning coach.
start tinytoday counts
your home can be clean enough today.
not perfect. not reset forever. just one small thing done with an app that keeps the next step quiet and clear.
start one tiny clean