now on iOS
a home that's finally clean enough.
The ADHD cleaning app that adapts to your energy, not your guilt.
a gentle cleaning companion for ADHD, executive dysfunction, and every kind of can't-start brain. no red. no streaks. no shame.
start one tiny cleanopens the App Store. iOS only for now. 7-day free trial.
hi maya ♥
the problem
every cleaning app was built for a brain you don't have.
they assume you'll remember. that you're motivated by streaks. that shame is a good teacher. for an ADHD brain, that's not a cleaning app — it's a guilt machine.
other apps
nudge
hi maya ♥
when the panic hits
the panic button
one tap. an instant, realistic list for right now. no planning required, no judgment if you only do one thing.
breathe. we got this.
BY VISUAL IMPACT
for the really bad days
panic clean
10 minutes. 3 tasks. boom — your space is better and so are you. designed for the days when everything feels impossible.
clean the bathroom
broken into tiny steps ✨
no task too big
micro-steps
every task broken into the smallest possible pieces. clean the bathroom becomes 5 steps you can actually do, one tiny win at a time.
your week
looking cozy 💛
M
❤️T
❤️W
❤️T
❤️F
🤍S
🤍S
🤍no streak pressure here —
every heart counts ✨
progress, not perfection
momentum, not pressure
hearts, not streaks. we celebrate every cleaning session — even just one wipe. missing a day doesn't break anything.
our promise
built around what actually helps.
no red. ever.
other apps use red to alarm you into action. we use it never. tasks can wait without pressure.
no streaks.
streaks punish the exact people who need help most. missing a day isn't failure. it's just life.
tasks wait.
tasks wait for you, not the other way around. your kitchen will still be there when you're ready.
no shame spiral.
you're not lazy. you're not broken. you just have a brain that needs a different kind of app.
the builder
one person. no VC. just a neurodivergent builder who needed this app.
I built nudge because every cleaning app made me feel worse about myself. I have ADHD. Getting started is the hardest part. I needed something that met me where I was, not where productivity culture thinks I should be.
nudge uses Claude from Anthropicto break tasks into steps that actually feel doable. it's the app I wished existed. maybe you did too.
pricing
simple, honest pricing.
weekly, monthly, and yearly options. 7-day free trial. cancel any time.
7-day free trial. cancel any time. current App Store options apply.
questions
you probably have questions.
available now
your home doesn't need to be perfect. just livable.
nudge is live on the iOS App Store. free trial, no red badges, no streak pressure.
start one tiny clean7-day free trial. cancel any time.